Meet the Founder
Dana Medlin, NBC-HWC, FNP, MBCS
Whether you're striving to shed excess weight, improve gut health, or increase energy levels, I tailor bio-individualized action plans to meet your unique needs. My approach is rooted in the belief that nutrition, lifestyle, and behavior changes can pave the way to optimal health.
publications
Now Available on Amazon
A powerful blend of behavior change strategies, functional nutrition, and real-life insights to help readers:
- Break free from diet culture
- Rebuild trust with their bodies
- Heal their relationship with food
- Nourish their health from the inside out
This book is for anyone ready to stop obsessing, start listening, and finally feel at home in their own skin.
In the News
Transforming Workplace Wellness with Behavior Change
"Blending behavior change science with the art of health coaching and the principles of functional nutrition, Dana empowers corporate clients to protect their most valuable assets (their employees) and contribute to them feeling more energetic, managing stress effectively, and adopting sustainable healthy habits.
In the News
One Mission, Two Launches: Dana Medlin’s Empowered Approach
"Medlin’s new organic superfoods line, including The Ultimate Lifestyle Transformation program, focuses on natural foods that support gut health and internal healing processes, making these solutions practical for everyday implementation." By Woman's Week
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